How Health Inequities Put Women of Color at Risk
Black women face significantly higher maternal mortality rates compared to white women, even among those with higher education. Addressing these health disparities is crucial.
Causes of Eating Disorders in Women and How to Help
Eating disorders in women often start with major life changes or trauma. Understanding these triggers can help address and treat the underlying issues effectively.
5 Ways Women Professionals Can Improve Self-Awareness
Self-awareness helps you make better decisions by understanding your actions and behaviors from different viewpoints. It’s a key trait for personal and professional growth.
Best Ways to Overcome Entrepreneurial Anxiety
Entrepreneurial anxiety is common due to managing multiple responsibilities. Staying informed and up-to-date can help reduce uncertainty and keep stress levels in check.
6 Tips to Prevent Burnout
Heavy workloads can lead to burnout. Watch for signs like exhaustion, irritability, and isolation. Early detection is key to managing and preventing severe health issues.
The Importance of Taking Care of Health and Well-Being
Only half of the global population has access to quality healthcare. Prioritizing your health isn't selfish; it's essential for overall well-being and happiness.
An Overview of Lung Cancer in Women
World Lung Cancer Day on August 1st highlights the growing risk of lung cancer in women. Early detection through regular screenings can improve outcomes.
How to Recover from Burnout?
Burnout, caused by stress, can lead to extreme exhaustion and affect daily life. Recognizing and addressing it early is crucial for recovery.
Five Tips to Stay Healthy as a Busy CEO
Managing a company means balancing many responsibilities. Prioritizing your health can prevent burnout and improve both personal and professional life.
Why More and More American Women Are Turning to Yoga
Yoga has become a popular practice in the US, helping people manage stress and improve physical health. With minimal equipment needed, it's adaptable to any schedule.
Exploring Wellness Trends in 2022
COVID-19 reshaped wellness, shifting focus from just physical fitness to overall well-being. Today, many seek to boost their immune health and mental clarity through new services and practices.
Arkellah Irving - Life-Changing Transformation
Arkellah Irving is the founder of Goddess Yoga, a yoga and spiritual guidance business that offers transformative spiritual guidance, energy healing, and goddess-infused yoga programs that transform people's lives.